Exercise & Muscle

Animal study

In old mice, switching muscle mTORC1 permanently on drove inflammation that rapamycin did not undo

Source: Aging Cell

What the study did

This is a study in mice. Researchers at the Barshop Institute for Longevity and Aging Studies (University of Texas at San Antonio) asked whether chronic mTORC1 activation is enough to speed up aging in skeletal muscle. mTORC1 is a nutrient-sensing pathway that drives protein synthesis and muscle growth, and its activity rises in muscle with age. The team used an inducible, muscle-specific knockout of Depdc5, a gene that normally acts as a brake on mTORC1, in very old mice aged 27 months. Some mice also received dietary rapamycin, an mTOR inhibitor.

What it found

Removing Depdc5 caused a strong rise in inflammatory and immune-related genes in muscle, along with changes in metabolic and blood-vessel pathways. TNF-α, an inflammatory protein, also increased. These changes were not accompanied by a shift in macrophage type or a change in muscle capillary density.

Rapamycin partly reversed mTORC1 signaling and some of the gene changes, including those related to blood vessel growth. It did not suppress the inflammation-related genes or the TNF-α protein.

What it does not prove

Mice are not people, and genetically forcing mTORC1 to stay on all the time is very different from the short, temporary rises in mTORC1 activity that follow exercise or a protein-containing meal. The study measured gene expression and protein markers, not strength, function or lifespan. It does not show that any diet, supplement or exercise pattern in humans causes harmful muscle inflammation.

The Youthful take

This study adds nuance to a real tension in longevity science: mTORC1 helps build muscle but, when chronically elevated, may also feed inflammaging. The finding that rapamycin did not reverse the inflammation is equally important and cautions against simple “just inhibit mTOR” thinking. For people, the evidence for resistance training and adequate protein in older age remains strong. This paper is a mechanism to watch, not a reason to change a plan.

Primary source

Marchant ED, Kalenta H, May J, et al. Constitutive Activation of Skeletal Muscle mTORC1 Drives Pro-Inflammatory Gene Expression in Skeletal Muscle of Aged Mice. Aging Cell, 2026.